Servpro of North Huntington’s Fitness Challenge
November 10-December 10
We all know that during the holiday season it very tough to stay on track with eating healthy and keeping an exercise routine! So as a team, we decided to do a fitness challenge for the month to help each other out! Our month is filled with daily food and fitness challenges to keep it fun and interesting!
On the first day we must, weigh in and take our measurements. This will help track our progress!
Today’s Daily Challenges:
-Drink your height in water! ex: 64in. = 64oz.
-Only allowed 1 cup of coffee with skim milk & 1 sugar/splenda
-exercise of your choice for 30 minutes
Ready. Set. Go Team!
T - Together
E - Everyone
A - Achieves
Servpro of North Huntington